Your Guide to Equipment in the Soma & Soul Membership

SOMA & SOUL Member Resource What you need, what we love, and why we reach for props in the first place.   Let us start with the most important thing: you do not need any equipment to join us. Every class Brittany and I teach can be done with just your body and a little floor space. We will always... Read More

Soma & Soul: A Different Kind of Movement Space

There is a moment many of us know well. You walk into a yoga class, a gym, a Pilates studio... and within minutes, you feel it. The quiet comparison. The sense that your body is somehow not quite right for this space. Not flexible enough, not strong enough, not thin enough, not enough. We built S... Read More